Essentials of managing stress /
Seaward, Brian Luke
Essentials of managing stress / Brian Luke Seaward - Sudbury, Mass. : Jones and Bartlett, c2006 - xix, 316 p. : ill. ; 28 cm
Includes bibliographical references and index.
0-7637-3651-1
1. Stress management
2. Stress management. Stress (Psychology)
3. Mind and body
Essentials of managing stress / Brian Luke Seaward - Sudbury, Mass. : Jones and Bartlett, c2006 - xix, 316 p. : ill. ; 28 cm
Includes bibliographical references and index.
0-7637-3651-1
1. Stress management
2. Stress management. Stress (Psychology)
3. Mind and body