Strength and conditioning for sports performance / edited by Ian Jeffreys and Jeremy Moody.

Contributor(s): Jeffreys, Ian [editors.] | Mood, Jeremy [editors.]Material type: TextTextPublisher: London : Routledge, 2016Description: xli, 680 pages : illustrations ; 26 cmISBN: 9780415578219 (Paperback)Subject(s): Physical education and training -- Study and teaching | Coaching (Athletics) -- Study and teaching | Muscle strength | Physical fitness -- Physiological aspectsLOC classification: GV711.5 | .S77 2016
Partial contents:
Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.
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Item type Home library Call number Copy number Status Notes Date due Barcode
Books Books MMSU Main Library
GV711.5 .S77 2016 CIRC (Browse shelf(Opens below)) 18-0397 Available For Circulation 34748

Includes bibliographical references and index.

Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.

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