Essential ultimate :

Baccarini, Michael, 1962-

Essential ultimate : teaching, coaching, playing / Michael Baccarini, Tiina Booth. - Champaign, IL : Human Kinetics, c2008. - xiii, 175 p. : ill. ; 28 cm.

Includes bibliographical references and index.

What is ultimate? -- Principles of throwing -- Principles of catching -- Offense : individual skills -- Offense : team skills -- Defense : individual skills -- Defense : team skills -- Ultimate fitness -- Psychological preparation for competitive performance -- Starting a program.

9780736050937 (soft cover)


Ultimate (Game)
Flying discs (Game)

GV1097 / .B32 2008

796.2/4

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