Adventure racing activities for fun and fitness /

DeJager, Dan.

Adventure racing activities for fun and fitness / Dan DeJager, Cathrine Himberg. - Champaign, IL : Human Kinetics, c2008. - x, 125 p. : ill. ; 28 cm.

Includes bibliographical references (p. 123).

The little race that eats ironmen for breakfast -- The basics of adventure racing CORE -- Benefits of adventure racing CORE -- Setting up an adventure race -- Race layouts -- Obstacles -- Point systems for motivation -- Sample race questions -- Adventure race recipes -- Assessment with adventure racing CORE -- Teaching effectively with adventure racing CORE -- Beyond PE.

0736069240 (soft cover)


Adventure racing.

GV1038 / .D44 2008 CIRC

796.5

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