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Physical activity towards health and fitness : exercise-based fitness activities /

Physical activity towards health and fitness : exercise-based fitness activities / Meynardo L. Ballecer, Francis Jose S. Dela Cruz, Rodolfo A. Ignacio, III. Mark Dexter L. Reyes, Ernesto Thaddeus M. Solmerano. - Mandaluyong City : Books, Atbp. Publishing Corporation, 2025. - x, 198 pages : illustrations ; 26 cm.

Includes bibliographical references.

ISBN: 9786214092581 Pbk. Np.

Subjects--Topical Terms:
Physical fitness.
Exercise.

LC Class. No.: GV 481 P49 2025 F

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