Adventure racing activities for fun and fitness /
Dan DeJager, Cathrine Himberg.
- Champaign, IL : Human Kinetics, c2008.
- x, 125 p. : ill. ; 28 cm.
Includes bibliographical references (p. 123).
The little race that eats ironmen for breakfast -- The basics of adventure racing CORE -- Benefits of adventure racing CORE -- Setting up an adventure race -- Race layouts -- Obstacles -- Point systems for motivation -- Sample race questions -- Adventure race recipes -- Assessment with adventure racing CORE -- Teaching effectively with adventure racing CORE -- Beyond PE.