Lademann, Amy

Pilates and conditioning for athletes : an integrated approach to performance and recovery / Amy Lademann, Rick Lademann - Champaign, IL : Human Kinetics, 2019. - x, 252 pages : illustrations ; 26 cm.

9781492557661 Pbk. Bp.


Pilates method
Athletes--Training of

RA 781.4 L33 2019 LCLib