TY - BOOK TI - Essentials of strength training and conditioning SN - 9781718210868 Hb. Bp. AV - GV 711.5 E87 2016 CHS PY - 2016/// CY - Champaign, IL PB - Human Kinetics KW - Physical Education and Training--methods KW - Athletic Performance--physiology KW - Physical Conditioning, Human--physiology KW - Physical Fitness--physiology KW - Resistance Training--methods N1 - Includes bibliographical references and index ER -