Delavier, Frederic,

Delavier's women's strength training anatomy workouts / Frederic Delavier, Michael Gundill. - Champaign, Illinois : Human Kinetics, c2015. - viii, 351 pages : illustrations ; 26 cm.

Includes bibliographical references.

9781450466035 (Pbk.)


Muscles--Anatomy.
Weight training for women.
Muscle strength.

QM151 / .D44 2015