000 01348cam a2200337 i 4500
001 18396627
003 OSt
005 20230118150912.0
008 141204s2016 ilu b 001 0 eng
020 _a9781718210868 Hb, Bp.
040 _aMMSU
_cULS
050 0 0 _aGV 711.5 E87 2016 CHS
245 0 0 _aEssentials of strength training and conditioning /
_cNational Strength and Conditioning Association ; G. Gregory Haff, N. Travis Triplett, editors.
250 _aFourth edition.
260 _aChampaign, IL :
_bHuman Kinetics,
_c2016.
300 _axvi, 735 pages :
_bcolor illustrations, color portraits, color charts ;
_c29 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references and index.
650 1 2 _aPhysical Education and Training
_xmethods.
650 2 2 _aAthletic Performance
_xphysiology.
650 2 2 _aPhysical Conditioning, Human
_xphysiology.
650 2 2 _aPhysical Fitness
_xphysiology.
650 2 2 _aResistance Training
_xmethods.
700 1 _aHaff, Greg,
_eeditor.
700 1 _aTriplett, N. Travis,
_d1964- ,
_eeditor.
710 2 _aNational Strength & Conditioning Association (U.S.),
_eissuing body.
942 _2lcc
_cBK
999 _c18102
_d18102