Essentials of strength training and conditioning /
Essentials of strength training and conditioning /
National Strength and Conditioning Association ; G. Gregory Haff, N. Travis Triplett, editors.
- Fourth edition.
- Champaign, IL : Human Kinetics, 2016.
- xvi, 735 pages : color illustrations, color portraits, color charts ; 29 cm
Includes bibliographical references and index.
9781718210868 Hb, Bp.
Physical Education and Training--methods.
Athletic Performance--physiology.
Physical Conditioning, Human--physiology.
Physical Fitness--physiology.
Resistance Training--methods.
GV 711.5 E87 2016 CHS
Includes bibliographical references and index.
9781718210868 Hb, Bp.
Physical Education and Training--methods.
Athletic Performance--physiology.
Physical Conditioning, Human--physiology.
Physical Fitness--physiology.
Resistance Training--methods.
GV 711.5 E87 2016 CHS