Essentials of strength training and conditioning / National Strength and Conditioning Association ; G. Gregory Haff, N. Travis Triplett, editors.

Contributor(s): Haff, Greg [editor.] | Triplett, N. Travis, 1964- [editor.] | National Strength & Conditioning Association (U.S.) [issuing body.]Material type: TextTextPublication details: Champaign, IL : Human Kinetics, 2016Edition: Fourth editionDescription: xvi, 735 pages : color illustrations, color portraits, color charts ; 29 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781718210868 Hb, Bp.Subject(s): Physical Education and Training -- methods | Athletic Performance -- physiology | Physical Conditioning, Human -- physiology | Physical Fitness -- physiology | Resistance Training -- methodsLOC classification: GV 711.5 E87 2016 CHS
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GV 711.5 E87 2016 CHS (Browse shelf(Opens below)) Available 38424

Includes bibliographical references and index.

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